stiff neck

A stiff neck involves tenderness and difficulty moving the neck particularly when turning the head sideways. A stiff neck causes headache, pain in the neck, shoulder pain and arm pain. It causes the person to turn the entire body as opposed to the neck when turning sideways or backwards. [youtube url=”https://www.youtube.com/watch?v=v7FZ4v8_WpI” width=”220″] What are the […]